四季养生：顺时调养不生病 Health-Keeping in Four Seasons (No Disease by Season-based Maintenance) (Chinese Edition)
By Cai Xianghong.
Description
Health-keeping in four seasons means keeping healthy in line with the changes from warmth, hotness, cool to cold respectively in spring, summer, autumn and winter. In other words, health-keeping should be simultaneous with the season and climate. As a saying in Huangdi Neijing goes, the wise keep healthy along with the changes of four seasons. Only by cultivating the body in conformity with the changes of the four seasons, can we keep balance between Ying and Yang, achieve harmony in the viscera, boast sufficient blood and vital energy in unblocked meridians and collaterals, and enjoy a bri...
ISBN(s)
7530878492, 9787530878491
